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Wellness Trainer in Traditional Chinese Medicine Self-Care
Lee Hui Fang is a wellness trainer who introduces practical Traditional Chinese Medicine self-care through talks and workshops that make simple daily wellbeing practices easy to apply.
Lee Hui Fang has been delivering self-care wellness programmes since 2006 for corporate, community, and senior audiences. Her work focuses on making Traditional Chinese Medicine concepts simple, practical, and relevant to daily life. Her workshops combine accessible education with applied techniques such as acupressure, qigong, and herbal self-care, making her a strong fit for TRUE EAP's prevention-oriented wellbeing offering.
Combat Digital Fatigue with TCM
A practical session on relieving digital fatigue using accessible TCM-informed self-care practices for headaches, tired eyes, stiff neck, and shoulder tension.
Healthy Aging with TCM
A wellness session on maintaining vitality, physical comfort, and mental wellbeing through simple TCM-informed self-care for healthy ageing.
Mental Wellness Through TCM Self-Care
An introductory workshop on the connection between emotions and physical wellbeing, using simple TCM-informed self-care practices to support emotional balance.
Pain Management with TCM Self-Care
A practical workshop on relieving common aches and tension using self-care tools such as acupressure, qigong, and simple supportive remedies.
Resilient Health with TCM
A workshop on building day-to-day resilience through simple practices that support energy, immunity, digestion, and respiratory wellbeing.